Do you struggle with staying consistent at meal prepping? The soups at Panera Bread are not especially Keto-friendly, but you may be able to make it work if you really like them. Broccoli Cheddar Soup Panera Copycat recipe!Welcome back to the Mini Farm!! Instead of using any flour I use 1 tsp xanthan gum to thicken it. 2 minced garlic. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. The soup is made in a rich that’s a great source of electrolytes. Place the Instant Pot on the saute function. What are ya waiting for?! As far as franchise based soups, this soup really isn’t horrible for you. It is still pretty cold around here and I’ve been making a lot of soups lately. This homemade broccoli cheddar soup is keto-friendly. Many. Is broccoli cheddar soup keto? Cook for 2-3 minutes until the onions are translucent and fragrant. Warm, comforting, cheesy soup with florets of fresh broccoli is an easy dish to make year-round. It will last tightly covered for 3-4 days. One cup of broccoli has about 3.5 net carbs. How many carbs in broccoli cheese soup… It contains a couple of not-so keto-friendly ingredients like carrots and corn but also peppers, tomatoes, celery, and Swiss chard. :). A couple tips for making this easy keto broccoli cheddar soup: This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. I can eat it year round. Your family won’t even notice that it’s keto-friendly! Post was not sent - check your email addresses! 1 tsp pepper. No questions needed! 4 cups of broccoli are used in this recipe, that is divided among 8 servings. It’s very few ingredients and came together so fast. Oh yum! This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Add the chicken broth, broccoli, and seasonings. This is the bomb and so easy to make. Hip2Keto® is a registered trademark of Hip Happenings, LLC. The flavor of the broccoli is enhanced with onion and garlic. Keto Broccoli Soup – Very Easy To Make, Panera Copycat recipe, that is delicious, filling and perfect for people on low-carb, Keto diet. Season with additional salt and pepper to taste. It’s an easy soup to make and is ready in 1 hour. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. Add 1 tablespoon of butter, chopped onions, and garlic to a large pot or Dutch oven on medium-high heat. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). 1/2 onion diced. Add 1/2 teaspoon of xanthan gum to the butter and stir. Turn off heat and stir in whipping cream. You may also enjoy my Keto Cheeseburger Casserole and Keto Peanut Butter Cookies. Not only that, it’s some of the best soup I’ve ever tasted, period. When the broccoli is tender, add the heavy whipping cream and shredded cheddar to the pot. I offer suggestions on how to thicken the soup without flour or a roux, how y ou can make this soup in a slow cooker, and discuss if Panera’s Broccoli cheddar soup is a keto-friendly option. Ha! Once boiling, stir in vegetables, return to boil, then simmer until heated throughout; Add cheese and cook over medium-low heat until melted. It is creamy and rich with flavor made by blending three different kinds of cheese! Pour in chicken broth and cook until broccoli is tender. Add 1/2 teaspoon of xanthan gum to the butter and stir. Remove the pot from the heat. You can use whatever cheese you wish. A Bowl of Ten Vegetable Soup When it comes to keto soups at Panera, the Ten Vegetable Soup is low enough in carbs. Open the pot and add the heavy whipping cream and shredded cheddar to the pot. Delicious and easy to put together when short on time. No content on this site may be reused in any fashion without written permission. Reduce the heat to medium and add the broth, broccoli, salt, and pepper to taste to the pot. If not keto or low-carb use 1/4 cup of flour in place of xantham gum. 1 1/2 cups broccoli, cut into small pieces. I also use pre-shredded cheese. I said it. It’s got that same satisfying creamy texture and flavor! This soup is in my family’s regular meal rotation, and I think you’ll want to do the same after seeing how easily it comes together. It doesn’t have to be cold outside for me to crave a bite! Keto Broccoli Cheddar Soup Recipe - Cheesy, Warm & Delicious 1/2 cayenne. Instant Pot Broccoli Cheddar Soup Low Carb Keto. Keto Chicken Soup and Keto Broccoli Cheese Soup are my favorites. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. It’s so versatile! This soup is BETTER than Panera Bread. Optional: Serve with a few slices of cooked bacon or ham if desired. The recipe also includes carrots and cornstarch which aren’t keto-friendly. Get over 100+ scrumptious recipes with net carb, fat, protein, and calorie count for every recipe. Add cream cheese and whisk to break up any lumps. Soooo easy and fast to make!!!!! Keto Broccoli Cheddar Soup This soup is creamy, delicious, and very low carb. Will be in my winter soup rotation for sure. I love to use these soup freezer molds from Amazon to freeze the soup. 3 tbsp Butter. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Print Recipe. It is rich, complex, and everything you would want in a low carb soup … I prefer to make it in my Instant Pot because it gives the broccoli the PERFECT texture. 2-Ingredient Cheese Waffle Keto Snacks w/ Pickles, Jalapeños, Or Bacon! I reheat it using the slow cook function or you can thaw and microwave. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it’s keto-friendly. Soup! Also to make it keto, make sure you use heavy cream instead of milk because milk contains many more carbs. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. It’s VERY easy to make. It will freeze up to a few months. A touch of Worcestershire sauce and a bit o… The Keto Essential Cookbook is available NOW for FREE! Required fields are marked *, © 2011 - 2021 All rights reserved. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Ingredients for Broccoli Cheddar Soup. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. If you’re a fan of soups, then you are going to NEED this dreamy, creamy keto broccoli cheddar soup in your life! Amount Per Serving: When the pot indicates it has finished, quick release the steam and place it on the saute function. You could even make it completely vegetarian by swapping out the chicken broth for a veggie broth instead. Stir and add the mixture back to the pot. Allow a few minutes for the cheese to melt and the soup to thicken. Because this soup is thickened with flour, it is not keto friendly. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. Broccoli Cheddar Soup. ; Add heavy cream, broth, and seasonings. In fact, it reminded me a lot of Panera Bread’s broccoli cheddar soup. For a hard copy, you only pay shipping and handling. A couple tips for making this easy keto broccoli cheddar soup: I made this Keto Broccoli Cheddar soup for a quick lunch recently, and it had such a great flavor and texture. Macros are provided as a courtesy and should not be construed as a guarantee. I wanted some broccoli cheddar soup from Panera bread. This soup has it all. In a large saucepan on the stove, sauté onions and celery with butter until translucent. Click here to purchase yours today! Cook for 2-3 minutes until the onions are translucent and fragrant. 2 cups broccoli. Once float valve drops remove lid … I always say that Panera’s soup needs a bit more broccoli. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Make this delicious keto taco soup in your Crockpot slow cooker or instant pot! This Keto Low Carb Broccoli and Cheese Soup is a family favorite on those colder winter nights! You can leave the flour out, but the end result will definitely not be as thick, creamy, or as intended. It’s delicious. Bowls. Be sure to look for gluten-free xanthan gum as it will not contain wheat. Easy Air Fryer Loaded Baked Sweet Potatoes, Easy, Bacon, Mushroom, and Cheese Stuffed Peppers, Meal Prep Guide: How to Meal Prep Like a Boss, Instant Pot Chicken, Seafood, and Sausage Gumbo, Instant Pot Chicken Noodle Soup with Spinach, Instant Pot Pumpkin Spice Sweet Potato Soup. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. 2 cups chicken broth. Had to freeze some right away to stop myself from over eating. Keto Bacon Cheeseburger CasseroleKeto Philly Cheesesteak CasseroleKeto Shrimp Alfredo, Instant Pot Black Bean SoupInstant Pot Chicken, Seafood, and Sausage GumboInstant Pot Chicken and DumplingsInstant Pot Chicken Noodle Soup with SpinachInstant Pot Pumpkin Spice Sweet Potato Soup, Great recipe! You only need about a half a teaspoon for most recipes. Plan to consume the soup within four days if stored in the refrigerator. So. Scoop out a couple of tablespoons of the soup and add it to the bowl with the melted butter and xanthan gum. If you get tired of your Meal Prep Meals by Day 2 our. Quick-release the steam and add the remaining ingredients. Add the chicken broth, broccoli florets, salt and pepper to taste to the pot. Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. They will help you stay keto at panera. Soup is a list of the soup, this soup is thickened with flour, it reminded a! More broccoli carb broccoli and Cheddar soup to Pressure Keto Fried chicken Brings the Crunch responsible for ensuring that nutritional... Soup from Panera Bread is complete, and most importantly, it is not Keto or Low-Carb use 1/4 of... For me to crave a bite you know how deliciously additive it be. 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